Stretching & Strengthening Programs

A proactive patient will typically experience the most beneficial outcome with their treatment. Home treatment protocols is an essential role in recovering from an acute injury, managing chronic symptoms, and giving the patient the best chance for avoiding a reoccurrence of their symptoms.

Dr. Yaeger provides patients with home stretching and mobilization exercises as well as recommendations for strengthening exercises to improve and maintain range of motion, and to support and stabilize injured or weakened spinal regions.